Must. Stop. Eating.

The pasta shells we had for dinner aren’t the only things stuffed right now. Ugh, somebody please take this fork away!
After a ridiculously busy few weeks at work and an illness, I decided that I would try to do that whole make-one-freeze-one thing. We’ve eaten out more during the last two weeks than all of April and it’s noticeable. Really noticeable.
I began my search for freezable dinners a few days ago and was immediately discouraged. I guess being a child of the Google era has spoiled me a bit but even Google couldn’t easily deliver results for fresh and tasty recipes for the freezer. Everything was either lasagna or some soupy chicken-rice bake with cream of celery soup. [Shudder] Celery.
Allrecipes has a recipe for stuffed shells that received raves on the newlywed cooking forum that I frequent. I had my husband taste-test the filling as we went along to make sure that he would eat it
Garlic and Chicken Stuffed Shells
1 box uncooked jumbo pasta shells (about 40-50)
6 cloves garlic
2 boneless skinless chicken breasts (cooked and coarsely shredded)
30 oz fat free ricotta cheese
1/3 cup Italian breadcrumbs
1 1/2 tsp salt
1/2 tsp black pepper
1 Tbsp parsley
4 large basil leaves
1/3 cup fat-free half and half
28 oz pasta sauce (jarred, canned, homemade)
1/4 cup Parmesan cheese
Preheat oven to 375 degrees. Cook pasta shells according to package directions and drain. Separate onto a cutting board to prevent the shells from sticking. Add ingredients garlic through fat-free half and half to a food processor and process until just combined. Taste and add more salt and pepper, if necessary.
Spoon 1/2 cup sauce in the bottom of the baking dish. Fill the cooked shells with ricotta mixture (about 2 Tbsp) and place filled-side up in the baking dish. Spoon as much of the remaining sauce over the shells as desired. Bake covered with foil for 15-20 minutes, remove foil and continue baking for 5 minutes. Sprinkle with Parmesan cheese and serve.
Note: I baked 15 shells in a small baking dish for dinner and separated the rest into single-serving (7 shells) oven/freezer-safe dishes for future meals. To cook from the freezer, thaw the dish in the fridge overnight and bake as directed above.
Recipe adapted from AllRecipes.com



Shawnda, I’d gladly take the fork away from you – so I could attack these!
They look so delicious!
I love the freezer safe dinner concept. Unfortunately an apartment sized freezer doesn’t lend itself to storing more than I’m going to make in a week. there’s just no room in there until it’s getting close to payday.
Best title to a blog post that I have seen in a while. I tell myself that every day.
I never get tired of seeing stuffed shells. I could lick the screen there.
Looks good and healthy!
Hi There,
Just to let you know that I have linked to your Strawberry Shortcake
Trifles as they looked so yummy! I am doing a piece on National
Vegetarian Week here in the UK. Hope you don’t mind!
Yum! I am with Patricia. I might have to fight for the use of the fork!
If you’re ever in Chicago, we must to a freezer food day and I’d love to share with you how I managed to cook a months worth of meals (not just lasagna or casseroles) all stuffed in my apartment sized freezer.
The women who started Dream Dinners published a cookbook called, not suprisingly, Dream Dinners. The recipes I have tried have been great but I do tweak them a little to include less processed ingredients and/or less sodium. The full title is “Dream Dinners: Turn Dinnertime into Family Time with 100 Assemble-and-Freeze Meals” by Stephanie Allen and Tina Kuna.
There’s also another one that’s published by the Super Suppers company called “Super Suppers Cookbook,” but I haven’t tried that one.