Healthy Black Bean Hummus Recipe

by Shawnda on December 30, 2006

in Appetizers

A fun twist on the classic hummus recipe. Serve with sliced pitas or homemade white corn tortilla chips.

Ingredients
1 clove garlic
1 (15 ounce) can black beans; drain and reserve liquid
2 tablespoons lemon juice
1 1/2 tablespoons tahini
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika

Mince garlic in a food processor.

Add beans, 2 tablespoons reserved liquid, lemon juice, tahini, 1/2 teaspoon cumin, salt, 1/8 teaspoon cayenne pepper and 1/8 teaspoon paprika; process until smooth, scraping down the sides as needed.

Add additional seasoning and liquid to taste.

Adapted from: Allrecipes.com

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